Craniosacral Therapy is a subtle, compassionate touch therapy that involves light holding, moving and releasing of blockages in the body. The head, neck, bones of the spine and sacrum, arms, legs, and inter-connective tissues are addressed via gentle guiding movements. These subtle manipulations release blockages in the body and affect the circulation of cerebrospinal fluid. The process creates a profound therapeutic effect that puts into operation all of the natural curative and restorative processes of the body. A Craniosacral Therapy session starts with a guided meditation that helps clarify the intention for the session. It then focuses on each of the ten principle connective points in the physical body to create a restorative flow. Receiving a Craniosacral Therapy session creates time to heal moments from the past, call on ancient wisdom, and set intentions for future possibilities.